Download Freedom from Guilt and Blame: Finding Self-Forgiveness By Darlene Lancer
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Freedom from Guilt and Blame: Finding Self-Forgiveness By Darlene Lancer
Download Freedom from Guilt and Blame: Finding Self-Forgiveness By Darlene Lancer
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- Sales Rank: #203851 in eBooks
- Published on: 2015-07-21
- Released on: 2015-07-21
- Format: Kindle eBook
Review
Lots of gems are found in this self-help text and they are well explained and defined. If I were still working as a counselor, I would have a number of copies of this book to share with clients and students.
Lancer, a lawyer turned Family Therapist has a way with words that is helpful and easy to understand. Her definitions of guilt, blame, shame, anger and self-esteem are worth the price of ownership. Then she takes her precise definitions and uses anecdotal evidence to show their outcome and manifestations. One does not need to guess how guilt plays out in their own relationships and actions because of her precise explanations.
The definitions and examples are accompanied by exercises that allow the reader to fully participate in their own understanding and in changing behaviors that are not leading to healthy outcomes. The exercises on self-forgiveness are most helpful in removing sticking points and letting go.
Young people would learn and understand FREEDOM FROM GUILT AND BLAME; would find it useful to have on their shelf for future reference when they were caught in an emotional loop of behaviors. When people of all ages know and understand they can make different choices.
A very helpful book to read, reference and keep handy. Good ideas and exercises for starting a successful New Year and making changes in one's life and behaviors.
Patricia's Wisdom Book Reviews - See more at: patriciaswisdom.com/2015/12/freedom-from-guilt-and-blame-darlene-lancer-jd-lmft/#sthash.sO3ejVik.dpuf
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